Hello (if anyone is reading this) -
Today was my first day of bootcamp. Was it hard? WORSE than hard. Did I cry? Yes. Did I throw up? Oddly enough, I didn't, but I almost did.
A little of backstory - I had been looking at this particular bootcamp for over 3 months and wanting to join but really wanted that extra push of a friend to go with me. What do you know? I went to a friends baby shower and while there met a girl, L, and she was moving to Jersey City! Once she got here, I immediately asked her if she wanted to join with me! As soon as it came out of my mouth (or email) I regretted it. I thought omg I hope she doesn't take this the wrong way. But she didn't! She said YES immediately and off we went!
Luckily our instructor is extremely understanding, but he's also FIRM. I've never worked out before. I just don't do it. But now starting everyday Monday through Friday from 6:45am - 7:50am, I will be letting the instructor (Let's call him W for arguments sake) W, hold me and my body hostage as I take on this journey.
This journey takes place outside during every season but the winter. Can you imagine?! Suits are walking past us and staring as they go to work but it was SUCH a motivator to keep pushing on. Could I do every exercise? Not at all. But my hope is that by the end, I can and I know I will.
This is a lifestyle change. It's not just about working out...it's about taking note of what I eat as well.
For starters, I had a peach this morning before the work out and when I came home, I had some (quite surprisingly) really great Blueberry Granola with Flax that you can get from Target for about 2.50 and it's so great.
I am utterly sore. Today was an upper body workout but I find that my legs are sore, my arms are sore, my back is sore...I'm just sore all over.
What's great about the bootcamp is all of the women are there to motivate and help each other. They understood it was my first day and I couldn't possibly get all of the steps down. And the instructor was more than helpful.
Not sure about lunch yet, probably 2 eggs and a piece of whole wheat toast.
I'm not going to deny myself food that I want. But I'm also not going to over indulge. NO ONE, I repeat NO ONE should be eating 3 cupcakes in one sitting and man, I totally used to be able to do that ha! Not anymore. After coming from bootcamp, I don't even WANT to drink a coffee or a latte or anything that could hinder what I did this morning. I pushed myself and hopefully in the upcoming days and weeks, I'll push myself harder and faster and I can only go one way...down. =) on the scale that is!